Kerala: – A Complete Travel Guide With Itinerary

From misty hill stations and spice plantations to serene backwaters and sun-kissed beaches, Kerala, located in the southern tip of India, is a paradise for travelers. Known as “God’s Own Country”, this enchanting land blends nature, culture, wellness, and adventure into one unforgettable experience.

In this blog, we’ll explore everything you need to plan a perfect Kerala trip—how to reach, places to visit, local experiences, food, stay options, and a detailed 7-day itinerary.

Where is Kerala Located?

Kerala is situated on the southwestern coast of India, flanked by the Western Ghats on the east and the Arabian Sea on the west. It’s divided into 14 districts, each offering unique landscapes—from beaches and hills to backwaters and wildlife sanctuaries.

How to Reach Kerala?

By Air:

Kerala has four major international airports:

Kochi International Airport (COK) – Central and ideal for most travelers.

Trivandrum International Airport (TRV) – For south Kerala (Kovalam, Varkala).

Calicut International Airport (CCJ) – For north Kerala (Wayanad, Kannur).

Kannur International Airport (CNN) – Newest, ideal for exploring Malabar.

All airports are well-connected to major Indian and international cities.

By Train:

Kerala has an excellent railway network:

Major stations: Ernakulam (Kochi), Thiruvananthapuram, Alleppey, Kozhikode, Kottayam.

Trains like Rajdhani, Kerala Express, Netravati Express run daily.

By Road:

National Highways NH-66, NH-544, and NH-85 connect Kerala to neighboring states—Tamil Nadu and Karnataka.

State-run KSRTC buses are comfortable and cheap.

Best Time to Visit Kerala

October to March (Winter): Pleasant weather, ideal for all destinations.

April to June (Summer): Hill stations like Munnar and Wayanad are good escapes.

June to September (Monsoon): Best for ayurvedic treatments, lush greenery, and off-season travel deals.

Top Destinations in Kerala

Here’s a list of must-visit places and their highlights:

1. Kochi – Colonial Charm & Culture

Kochi blends colonial charm with modern vibes. Explore Fort Kochi’s historic streets, Chinese fishing nets, and vibrant art cafés. Visit Mattancherry Palace, stroll along Marine Drive, and experience the city’s rich Portuguese, Dutch, and British heritage. A cultural gateway to Kerala and a hub for art, history, and food.

Fort Kochi, Chinese fishing nets, Mattancherry Palace, art cafés.

2. Alleppey – The Backwater Experience

Known for its tranquil backwaters, Alleppey offers serene houseboat cruises through lush paddy fields and coconut groves. Experience village life, spot migratory birds, and enjoy authentic Kerala meals on the boat. A perfect destination for slow travel, relaxation, and reconnecting with nature’s rhythm on Vembanad Lake.

Houseboat rides, Vembanad Lake, Kuttanad paddy fields.

3. Munnar – Tea Gardens & Misty Hills

Munnar is a hill station draped in endless tea plantations and misty landscapes. Visit Eravikulam National Park, explore tea museums, and catch breathtaking views at Top Station. The cool climate, fresh air, and peaceful surroundings make it an ideal retreat for nature lovers and mountain seekers alike.

Tea estates, Eravikulam National Park, Top Station, Attukad Falls.

4. Thekkady – Wildlife and Spice

Thekkady is famous for the Periyar Wildlife Sanctuary, where you can enjoy bamboo rafting, boat safaris, and nature walks. Spice plantations surround the region, offering tours and tastings. It’s the perfect blend of adventure and serenity for those who love forests, wildlife, and natural healing through Ayurveda.

Periyar Wildlife Sanctuary, bamboo rafting, spice plantation tours.

5. Kumarakom – Serenity and Birds

Kumarakom is a serene village on the banks of Vembanad Lake, known for bird watching and luxury backwater resorts. Cruise on kettuvallams (houseboats), explore canals, and visit the Kumarakom Bird Sanctuary. It’s a peaceful alternative to Alleppey, ideal for honeymooners, families, and nature photographers.

Kumarakom Bird Sanctuary, houseboats, lakeside resorts.

6. Varkala – Cliffs & Beach Vibes

Varkala offers a unique beach experience with dramatic cliffs overlooking the Arabian Sea. Watch sunsets from cliffside cafés, swim at Papanasam Beach, and relax with yoga or Ayurvedic treatments. The blend of spirituality, scenic beauty, and a laid-back vibe makes it a backpacker favorite and wellness haven.

Varkala Cliff, black sand beach, yoga, and wellness.

7. Wayanad – Forests and Waterfalls

Wayanad is a lush forested region with waterfalls, caves, and wildlife sanctuaries. Trek to Chembra Peak, explore Edakkal Caves, or stay in jungle resorts. Rich in tribal culture and biodiversity, it’s perfect for trekking, camping, and experiencing offbeat Kerala beyond the usual coastal trail.

Edakkal Caves, Soochipara Falls, Pookode Lake.

8. Kovalam – Beach Paradise

Kovalam is Kerala’s most iconic beach destination, known for its crescent-shaped coastline and lighthouse views. Swim, surf, or sunbathe on the golden sands, and indulge in seafood and Ayurvedic therapies. It’s a great spot for both leisure travelers and families looking for a peaceful seaside escape.

Lighthouse Beach, water sports, laid-back beach stays.

Must-Try Local Food

Kerala cuisine is a treat for your taste buds:

Appam with stew

Kerala Sadya (served on banana leaf)

Puttu & Kadala curry

Fish curry, Karimeen Pollichathu

Banana chips, Payasam, Toddy (local alcohol)

Top Experiences You Shouldn’t Miss

1. Houseboat Cruise in Alleppey or Kumarakom

2. Tea Plantation Walk in Munnar

3. Ayurvedic Massage and Wellness Retreats

4. Watching Kathakali or Kalaripayattu Show

5. Local Village Stay

6. Trekking in Wayanad or Idukki

7. Sunset at Varkala or Kovalam Beach

7-Day Kerala Itinerary (Cochin to Trivandrum)

This plan covers backwaters, hills, wildlife, and beach—perfect for a first-timer.

Day 1: Arrival in Kochi (Ernakulam)

Arrive at Cochin International Airport.

Explore Fort Kochi: Chinese fishing nets, Jew Town, cafes.

Visit Mattancherry Palace and St. Francis Church.

Watch Kathakali performance in the evening.

Stay: Fort Kochi

Day 2: Kochi to Munnar (130 km / 4–5 hrs)

Scenic drive through spice plantations and waterfalls.

En route: Cheeyappara and Valara waterfalls.

Check into a tea estate homestay/resort.

Visit Pothamedu viewpoint for sunset.

Stay: Munnar

Day 3: Explore Munnar

Early morning visit to Eravikulam National Park (Nilgiri Tahr).

Explore Tea Museum, Mattupetty Dam, Top Station.

Enjoy local cuisine in small cafés.

Stay: Munnar

Day 4: Munnar to Thekkady (90 km / 3 hrs)

Drive through cardamom hills and spice farms.

Check into a jungle resort.

Visit Periyar Wildlife Sanctuary (opt for boat ride or bamboo rafting).

Optional: Spice plantation tour or Ayurvedic massage.

Stay: Thekkady

Day 5: Thekkady to Alleppey (140 km / 4 hrs)

Arrive by noon and check into a houseboat.

Enjoy a full-day cruise with meals on board.

Watch local village life, coconut trees, and paddy fields.

Stay: Houseboat

Day 6: Alleppey to Varkala (110 km / 3 hrs)

Head south to the cliff town of Varkala.

Relax at Varkala Cliff and Black Sand Beach.

Try yoga classes, seafood restaurants, or Ayurvedic spa.

Stay: Cliff-side resort or beach hostel

Day 7: Varkala to Trivandrum (45 km / 1.5 hrs)

Visit Sree Padmanabhaswamy Temple in Trivandrum.

Explore Napier Museum and Shanghumukham Beach.

Depart from Trivandrum Airport.

Fly back home with unforgettable memories.

Responsible Travel Tips for Kerala

Use reusable water bottles and reduce plastic.

Dress modestly in temples and villages.

Respect local traditions and food practices.

Support local artisans and eco-tourism ventures.

Avoid loud music in nature-rich or spiritual locations.

Final Words

Kerala is not just a destination—it’s an experience that soothes your soul. Whether you’re a solo backpacker, couple, family traveler, or digital nomad, Kerala has something magical waiting for you. The calm backwaters, misty hills, and warm smiles of locals will pull you back again and again.

So pack your bags, charge your camera, and say hello to the lush green landscapes and soulful moments of God’s Own Country.